Ins and outs of online therapy – All that you need to know

Online therapy is also called e-counseling, e-therapy or cyber counseling and this is a comparatively new development in the mental health industry where a therapist offers psychological advice via the internet. This can take place through video conferencing, email, messaging, online chat and through an internet phone. E-counseling can be done real-time like through online chat rooms or phone conversations or also in a time-delayed format through emails. There are many ways in which e-counseling is similar to life-coaching. While the online therapists can’t diagnose or treat mental illness, they…

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